Concept, Development, and Production of 2 Home Workout Exercise Videos During the Quarantine Period


Client: Pfizer Hellas
Production Year: 2020


In 2020, A to Z – Productions collaborated with Pfizer Hellas to produce two home workout exercise videos aimed at promoting health and well-being during the quarantine period. The project addressed the challenges individuals faced while staying at home, offering practical solutions to help them maintain physical fitness and mental well-being without the need for gym equipment.

The first video, titled Bodyweight Blast: At-Home Workouts with No Equipment Needed, presented a series of bodyweight exercises, designed in collaboration with a professional trainer, that were accessible for all fitness levels. The clear instructions and demonstrations empowered viewers to stay active from the safety of their homes.

The second video, Everyday Fitness: Creative Home Workouts with Household Items, introduced innovative exercises using common household items like water bottles, chairs, and towels. This creative approach allowed viewers to turn everyday objects into workout tools, providing an effective and enjoyable way to stay fit during lockdown.

This collaboration with Pfizer Hellas reflects A to Z – Productions’ commitment to creating meaningful and impactful content that supports public health initiatives, even in challenging times.

Bodyweight Blast: At-Home Workouts with No Equipment Needed 

Everyday Fitness: Creative Home Workouts with Household Items